The Plan and How it Works

I was so sick after I had my favourite signature Tim Hortons Lunch – Chicken Salad Sandwich and Ice Capp.

10 minutes after I finished the satisfing combination, I started to feel freezing and headache, sleepy and tired.

I couldn’t believe that I have never noticed all these symptoms for the past few years.

The Plan tells me the story of how people are reacting to certain foods that leads them to weight gain and fatigue. I was more convinced than ever, and can’t wait for the plan to kick in my life.

I’m going to my friend’s birthday party this Friday, which means I can only start this plan on Saturday.

May 23 – 25 would be 3-day cleanse

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